Worth Revisiting: Worry, Mental Kung-Fu and Trust in God

  All about  ingrained anxiety and growing in trust. Anxiety  makes us ill in body, mind, and spirit. Yet worry is ingrained in our nature from the moment we are born, part of original sin. Babies are not simply empty slates; they are complex little people who just happen to be preverbal. Babies are born with…… Continue reading Worth Revisiting: Worry, Mental Kung-Fu and Trust in God

Why Worry?

  Anxiety  makes us ill in body, mind, and spirit, yet it is ingrained in our nature from the moment we are born. Worry only feeds our panic over situations that are beyond our control. Letting  go and trusting seems impossible. My family’s word for over thinking is Mental Kung-Fu.  Try saying it and soon you will smile at the…… Continue reading Why Worry?